Things have stabilized significantly these past few days. My mind feels clearer. I still get intrusive thoughts and they are still upsetting but I can ground myself more easily now, and that gives me peace.
Im still struggling to get back to my normal routine though, and my migraines havent helped. I seriously need to get my sleep schedule in check because its all over the place at the moment. Im also trying to reconnect with my interests and my passions, and hopefully I can start putting myself out there a bit more? I feel really disappointed by how everything has turned out recently, but I think it will be okay.
Im still struggling to get back to my normal routine though, and my migraines havent helped. I seriously need to get my sleep schedule in check because its all over the place at the moment. Im also trying to reconnect with my interests and my passions, and hopefully I can start putting myself out there a bit more? I feel really disappointed by how everything has turned out recently, but I think it will be okay.
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Date: 2025-06-30 01:41 pm (UTC)From:I'm glad. I hope things get better.