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this last week has been frustrating. i saw something today that triggered my anxiety and annoyed me. on top of that, my ocd symptoms are really missing with me.
the main intrusive thought still is "you are losing connection with reality/you're forgetting yourself. it sorta stopped for a bit, but its back. im gonna keep myself distracted.
the main intrusive thought still is "you are losing connection with reality/you're forgetting yourself. it sorta stopped for a bit, but its back. im gonna keep myself distracted.
